10.25.2007

Bone Health

hmmm The only way i know how to make your bones stronger is to DRINK MILK and exercise! By drinking milk, you are making it denser and stronger because of the calcium in the milk. And, by exercising, you are using your muscles, which pull on your bones, making it denser and stronger at the areas where the muscle is pulling. Either way, if you want your bones to be stronger, make it denser hahaha -^^-

1 comment:

eagleswings59 said...

I think your favorite word is hhmmmm