Blog: My Choice

Muscles always work in pairs. While one of the muscles contract, the other extends. This movement in pairs allows the limb where the muscles are located, to move. They are able to do so because of the supply of energy they get from oxygen and glucose.

Muscle Injury

The last time I got a muscle injury was when I pulled a muscle in my leg. That happened because I didn't stretch correctly and when I was playing basketball with some friends, I pulled a muscle in my calf. It hurt a lot. It healed in about a day and I couldn't really walk. I was sort of limping a little.